Fitness Test
Our team Fitness Assessment is designed to measure each prospective swimmer’s current fitness levels and athletic ability. The Fitness Assessment will test and measure speed, strength, and endurance. The athletes’ effort levels and responses to fatigue will also be assessed during the Fitness Test. The fitness assessment generally consists of 6 different exercises including running, jumping, a medicine ball throw, hanging from a pull-up bar, an isometric core exercise.
The fitness assessment is usually conducted in sessions with children of similar age groups. Performances in the fitness tests will be evaluated based on standards for the swimmer’s particular age and gender. In other words, the standards for a 12 year old boy won’t be the same for a 5 year old girl for the athletic measurements.
Swim Assessment
Swimmers that make it past the Fitness Assessment will take the team Swim Assessment next. During the Swim Assessment, the athlete demonstrates their current swimming skills. The main purpose of the swim assessment is to determine what training group the swimmer belongs in based on their current swimming ability. Swimmers between the age of 4 and 10 that pass the Fitness Assessment don’t have to worry about the swim assessment affecting their chances of making the team during the fall, spring, and summer evaluations.
Acceptance Standards
As mentioned before, spots on our team are limited. We focus on quality growth over fast growth. It usually takes an above-average level of athletic ability to make it through the Fitness Test. Not everyone passes. We also like to focus on the long-term development of our swimmers. This means we offer more new spots on our team to younger athletes. So standards are more challenging for swimmers over the age of 10 to make the team.
2-month Trial Period
After swimmers have gone through the Fitness Test and Swim Assessment, they begin their two-month trial period with the team. New members pay the standard membership rates during the first two months of training. During the trial period, we will mainly be assessing the new family’s attendance record, punctuality, and the swimmer’s attitude toward training. As long as we are not seeing any red flags, the swimmer will go from “Prospective RAZOR” to “Official RAZOR” after two months.